Home Remedies to Cure Acne - Myths and Tips

People have been using home remedies to cure acne for many, many years. A whole host of different natural ingredients have been used herbs, fruit extract and even urine! There are also many myths about the causes of acne and how to treat it. Here we have gathered together some of the popular home remedies that have been shown to help treat acne and also debunk some of the myths surrounding this painful and embarrassing condition.

Acne Myths

No 1 – eating chocolate causes acne.

There is no evidence that chocolate is a cause of acne or that it makes the condition worse. In fact studies have shown that there is no correlation at all between eating chocolate and outbreaks of acne. So you can go ahead and eat chocolate, in moderation of course, without affecting your acne.

No 2 – eating greasy foods causes acne

Although eating greasy foods is not good for you and should be kept to a minimum they will not make your acne worse. The fat in greasy foods is not going to cause your sebaceous glands to produce more sebum.

Myth no 3 – dirt is a cause of acne.

Acne is caused by fluctuating hormones which cause the sebaceous glands to produce more sebum. Vigorous washing and scrubbing to remove dirt will lead to more irritation of the skin and make the condition worse.

Myth no 4 – acne should be left alone until you 'grow out of it'

In most cases the acne will clear up as hormone levels stabilise in the early twenties. Occasionally it lasts into the thirties or even longer. Leaving acne untreated can cause enormous distress and pain and lead to permanent scarring.

Myth no 5 – stress is a cause of acne

There is no evidence at all that stress causes acne. It can however make an existing condition worse. Some medications prescribed for the relief of stress can also make the condition worse.

Home remedies to Cure Acne

Here are some remedies to try at home using natural ingredients that can have a beneficial effect on the condition and help to improve the appearance of the skin.

1. Mix together 1 teaspoon of lemon juice with 1 teaspoon of cinnamon powder and apply. Note - not suitable for sensitive skin.
2. Rub a fresh clove of garlic on the pimples.
3. Smooth fresh mint juice on the face at night. This is also good to treat other skin infection such as eczema and scabies.
4. Grind some fenugreek leaves mix into a paste with water and apply to the face every day. Leave on for about 20 minutes before washing off with warm water.
5. Mix honey and cinnamon powder with a little water to make a paste. Apply in the evening and wash off the next morning.
6. Mix and 1 tablespoon of groundnut oil and 1 tablespoon of fresh lime juice and apply to the face to prevent pimples from forming.
7. Mix ground nutmeg with milk and apply to the affected areas. Leave for two hours.
8. Blend the pulp, seeds and skin of raw papaya and apply to the affected area.
9. Grate some raw potato and spread on the skin. This is good for pimples, boils, blackheads etc.
10. Make a paste of turmeric powder with mint juice and use on affected areas. Leave on for about 20 mins.
11. Grind some Neem leaves and mix with turmeric powder and a little water to make a paste. Apply to the affected area and washed off after about 20 mins.
12. Wash the face with fresh lime juice in boiled milk.
13. Apply mashed ripe tomatoes to the face. Leave for about an hour before washing off.
14. Make a paste of ground sesame seeds and water. This will reduce skin inflammation.
15. Mix together equal parts of lime juice and rosewater. Apply to the face and leave for about 30 mins.

Using these home remedies to cure acne you should soon have a healthier skin! You can also find more help for acne by visiting acne home remedies.

Green tea has been used as a natural home remedy to cure acne for centuries. Green tea is famous for its health benefits and has been popular in China for a very long time to treat a wide variety of health problems. It is high in a compound named epigallocatechin gallate (EGCG) which is an antioxidant. Many studies have shown that it will inhibit cancer cells and green tea has also proved to be useful in the treatment of rheumatoid arthritis, infections and in reducing blood cholesterol levels.

Many studies have shown that EGCG as well as acting as an anti-inflammatory and antioxidant agent also helps to improve swelling on the skin that often occurs with acne. In a trial the American Academy of Dermatology applied a 1% concentration of EGCG in a cream which, when applied to the skin improved the acne as much as, and sometimes better than, a solution benzoyl peroxide. Also the EGCG gel did not cause drying out of the skin which is a usual problem with using benzoyl peroxide or some other chemical treatments for acne.

Gels and creams can be bought containing green tea or you could easily make one in your kitchen. Take some green tea, add to some water and boil, then apply the cooled down solution to affected areas. Also you can drink green tea which will allow the nutrients to perform their work from within. Drink at least 2 cups each and use the solution containing green tea to your skin three times a day. In a few weeks you should notice an improvement in your acne and you definitely will have a healthier skin.

There are plenty of uses of green tea for both losing weight and health and treatment of acne is only one of them. As with all acne home remedies you should combine this treatment with a healthier lifestyle including drinking plenty every day and making sure you have a vitamin and mineral rich diet. Do not give up if your acne does not clear immediately as with many natural remedies for acne it will not work over night.

How to Get Rid of Acne Fast - 7 Tips on How to Cure Acne Easily

Check out our home remedies to cure acne here. Acne is one of the most common and hated problems among teens. Finding a solution to this problem is not always easy and will require your patience and persistence.

Here are 7 tips that can help you get rid of acne fast:

1. Never pop or squeeze your pimples. I know it's very tempting to pick at your spots, but if you do it the bacteria will spread all over your face causing a severe breakout and possibly permanent scarring.
2. Consume more fruits and vegetables. Your diet is a very important factor, if you want to cure pimples. Fruits and vegetables can help you eliminate one of the main causes of this skin condition: the buildup of toxins.
3. Use a gentle cleanser. Wash you face with a soap for sensitive skin and always be gentle. Don't wash your face too often or scrub it too hard, because you will make your condition worse.
4. Drink plenty of water every day. Drinking at least 8 glasses of water each day, will help your body to get rid of unwanted toxins and prevent blemishes.
5. Choose the right makeup. Don't use oil based makeup because it will clog the pores and cause more breakouts. The same thing applies to oil-based sunscreens and concealers.
6. Don't touch your face too much: many acne sufferers make this mistake. You should always clean your hands thoroughly before touching your face to avoid spreading any bacteria.
7. Apply homemade remedies: there are many effective homemade remedies that can help you fight pimples. For example applying an ice-pack over a zit can reduce the swelling and the redness. Also tea tree oil, tomato pulp, ginger and salted water can be very effective.

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