Home Remedies to Cure Acne

Home Remedies to Cure Acne - Myths and Tips

2010-02-18T11:57:00.000-08:00

People have been using home remedies to cure acne for many, many years. A whole host of different natural ingredients have been used herbs, fruit extract and even urine! There are also many myths about the causes of acne and how to treat it. Here we have gathered together some of the popular home remedies that have been shown to help treat acne and also debunk some of the myths surrounding this painful and embarrassing condition.

Acne Myths

No 1 – eating chocolate causes acne.

There is no evidence that chocolate is a cause of acne or that it makes the condition worse. In fact studies have shown that there is no correlation at all between eating chocolate and outbreaks of acne. So you can go ahead and eat chocolate, in moderation of course, without affecting your acne.

No 2 – eating greasy foods causes acne

Although eating greasy foods is not good for you and should be kept to a minimum they will not make your acne worse. The fat in greasy foods is not going to cause your sebaceous glands to produce more sebum.

Myth no 3 – dirt is a cause of acne.

Acne is caused by fluctuating hormones which cause the sebaceous glands to produce more sebum. Vigorous washing and scrubbing to remove dirt will lead to more irritation of the skin and make the condition worse.

Myth no 4 – acne should be left alone until you 'grow out of it'

In most cases the acne will clear up as hormone levels stabilise in the early twenties. Occasionally it lasts into the thirties or even longer. Leaving acne untreated can cause enormous distress and pain and lead to permanent scarring.

Myth no 5 – stress is a cause of acne

There is no evidence at all that stress causes acne. It can however make an existing condition worse. Some medications prescribed for the relief of stress can also make the condition worse.

Home remedies to Cure Acne

Here are some remedies to try at home using natural ingredients that can have a beneficial effect on the condition and help to improve the appearance of the skin.

1. Mix together 1 teaspoon of lemon juice with 1 teaspoon of cinnamon powder and apply. Note - not suitable for sensitive skin.
2. Rub a fresh clove of garlic on the pimples.
3. Smooth fresh mint juice on the face at night. This is also good to treat other skin infection such as eczema and scabies.
4. Grind some fenugreek leaves mix into a paste with water and apply to the face every day. Leave on for about 20 minutes before washing off with warm water.
5. Mix honey and cinnamon powder with a little water to make a paste. Apply in the evening and wash off the next morning.
6. Mix and 1 tablespoon of groundnut oil and 1 tablespoon of fresh lime juice and apply to the face to prevent pimples from forming.
7. Mix ground nutmeg with milk and apply to the affected areas. Leave for two hours.
8. Blend the pulp, seeds and skin of raw papaya and apply to the affected area.
9. Grate some raw potato and spread on the skin. This is good for pimples, boils, blackheads etc.
10. Make a paste of turmeric powder with mint juice and use on affected areas. Leave on for about 20 mins.
11. Grind some Neem leaves and mix with turmeric powder and a little water to make a paste. Apply to the affected area and washed off after about 20 mins.
12. Wash the face with fresh lime juice in boiled milk.
13. Apply mashed ripe tomatoes to the face. Leave for about an hour before washing off.
14. Make a paste of ground sesame seeds and water. This will reduce skin inflammation.
15. Mix together equal parts of lime juice and rosewater. Apply to the face and leave for about 30 mins.

Using these home remedies to cure acne you should soon have a healthier skin! You can also find more help for acne by visiting acne home remedies.

2009-04-10T06:25:00.000-07:00

Green tea has been used as a natural home remedy to cure acne for centuries. Green tea is famous for its health benefits and has been popular in China for a very long time to treat a wide variety of health problems. It is high in a compound named epigallocatechin gallate (EGCG) which is an antioxidant. Many studies have shown that it will inhibit cancer cells and green tea has also proved to be useful in the treatment of rheumatoid arthritis, infections and in reducing blood cholesterol levels.

Many studies have shown that EGCG as well as acting as an anti-inflammatory and antioxidant agent also helps to improve swelling on the skin that often occurs with acne. In a trial the American Academy of Dermatology applied a 1% concentration of EGCG in a cream which, when applied to the skin improved the acne as much as, and sometimes better than, a solution benzoyl peroxide. Also the EGCG gel did not cause drying out of the skin which is a usual problem with using benzoyl peroxide or some other chemical treatments for acne.

Gels and creams can be bought containing green tea or you could easily make one in your kitchen. Take some green tea, add to some water and boil, then apply the cooled down solution to affected areas. Also you can drink green tea which will allow the nutrients to perform their work from within. Drink at least 2 cups each and use the solution containing green tea to your skin three times a day. In a few weeks you should notice an improvement in your acne and you definitely will have a healthier skin.

There are plenty of uses of green tea for both losing weight and health and treatment of acne is only one of them. As with all acne home remedies you should combine this treatment with a healthier lifestyle including drinking plenty every day and making sure you have a vitamin and mineral rich diet. Do not give up if your acne does not clear immediately as with many natural remedies for acne it will not work over night.

How to Get Rid of Acne Fast - 7 Tips on How to Cure Acne Easily

2009-02-21T07:57:00.000-08:00

Check out our home remedies to cure acne here. Acne is one of the most common and hated problems among teens. Finding a solution to this problem is not always easy and will require your patience and persistence.

Here are 7 tips that can help you get rid of acne fast:

Never pop or squeeze your pimples. I know it's very tempting to pick at your spots, but if you do it the bacteria will spread all over your face causing a severe breakout and possibly permanent scarring.
Consume more fruits and vegetables. Your diet is a very important factor, if you want to cure pimples. Fruits and vegetables can help you eliminate one of the main causes of this skin condition: the buildup of toxins.
Use a gentle cleanser. Wash you face with a soap for sensitive skin and always be gentle. Don't wash your face too often or scrub it too hard, because you will make your condition worse.
Drink plenty of water every day. Drinking at least 8 glasses of water each day, will help your body to get rid of unwanted toxins and prevent blemishes.
Choose the right makeup. Don't use oil based makeup because it will clog the pores and cause more breakouts. The same thing applies to oil-based sunscreens and concealers.
Don't touch your face too much: many acne sufferers make this mistake. You should always clean your hands thoroughly before touching your face to avoid spreading any bacteria.
Apply homemade remedies: there are many effective homemade remedies that can help you fight pimples. For example applying an ice-pack over a zit can reduce the swelling and the redness. Also tea tree oil, tomato pulp, ginger and salted water can be very effective.

Did you know that there is a way to Get Rid Of Acne Fast? Just Click Here to find out!

Article Source: http://EzineArticles.com/?expert=Jim_Dalton

Here's a Natural Way to Cure Acne and Clear Your Skin Quickly

2009-02-19T07:54:00.000-08:00

Lots of individuals have tried several different acne treatments without seeing any results in clearing their skin. It's too bad because dealing with acne is a massive nuisance! It's ok though - getting clear skin is entirely possible.

First off, let's quickly look the reason why the acne treatments you buy in the drugstores rarely work. It's important to know this if you want to clear your skin.

Almost all treatments are formulated to merely treat zits you already have instead of preventing and really treating the causes of acne - this is a huge problem!. They only act to handle pimples one by one rather than handling acne at the heart of the problem.

Here lies the problem! I don't see the point in treating one pimple without doing anything to stop new ones! I'm frustrated by the fact that the acne treatment companies completely don't pay attention to this fact, but I imagine it's so that you never completely do away with your acne and then continue to buy their treatments.

You need to utilize a treatment that targets all of the factors that cause acne if you really want to clear your skin. There are four major ones: excess oil on the skin, acne causing bacteria, inflammation of the skin and clogged pores. Eliminating pimples involves treating every single one of the causes.

You won't locate anything really useful in the stores, but there are acne products out there that will actually clear your skin. You will notice that these act as a system and typically use a couple of steps to ensure you are fighting the causes properly.

You'll be impressed at how quickly you can see results by taking this path. Within a week your skin will show hefty improvement and quickly after your skin will look better than you might have imagined. Being able to get out of bed, glance in the mirror and see clear skin is an amazing feeling.

Getting rid of pimples is not only doable, but it's actually incredibly easy once you locate the correct treatment system.

Finding the best acne treatment isn't complicated once you understand what to look for.

Click here to check out which treatments were ranked the highest for this year.

Article Source: http://EzineArticles.com/?expert=Grant_Dougan

Cure Acne Naturally - Why Chemical Products Don't Work

2009-02-18T07:53:00.000-08:00

Acne is perhaps one of the most persistent and annoying problems that anyone has to deal with. While some people might think their problem is worse, most acne sufferers know just how impossible it can seem to deal with acne for good. The worst part is that it's an embarrassing problem, and can be even worse when you just know that you'd look really, really, good if it weren't for those spots on your face. In this article, I'm going to tell you about ways to cure acne naturally that you're going to want to check out.

With all of the advancements in technology, one may wonder why there isn't yet an all-inclusive cure that can end acne for good. What I'm about to say may be a little controversial, but it's the truth and needs to be said.

The main problem is the profit driven acne solution industry. Their goal is to maximize their profits, and the best way to do that is to create consumable chemicals such as soaps, creams, and even pills that often have to be used in conjunction with each other and promise results that can only be maintained by paying for those same products over and over again.

Now here's where the real scam comes into play -- the products promise to cure your acne, but in reality the best way to maximize their profits is to only temporarily mask your acne problem while forcing you to reinvest in their product over and over to "see the results through." By the time you've figured out that the chemicals do not work, you've already wasted lots of money and are still hiding behind your hair!

It seems that the natural progression of an acne sufferer is to end up looking for a way to cure acne naturally, and it seems that the natural cures actually have a much higher success rate than any chemical combination could ever hope to claim. There's a reason for this - let me tell you about it.

Most of us are misled to believe that our acne is caused by dirt and oils on our skin. If you know better, then you're one of the lucky ones. However, the true cause of acne has a lot more to do with what we put into our body than what we put on our skin. So to truly get rid of acne for good, it NEEDS to be cured naturally. No amount of soap will ever fix an internal problem. Intense scrubbing can even make your acne condition worse.

The big acne chemical companies have a huge incentive to keep pretending that their soaps and creams will banish your acne, but not only is curing acne naturally the most effective way to go - it's also surprisingly quick and inexpensive.

I've actually tried several natural acne cures that work. I have a favorite, but I'll let you decide by looking at a comparison review so you can figure out which one is right for you. Just click the link below where it says "Cure Acne Naturally" to get started. Clear skin in only a few days - do you really have another day to waste?

Cure Acne Naturally !

Article Source: http://EzineArticles.com/?expert=Daphne_Dew

Completely Cure Acne in Under 4 Weeks

2009-02-18T07:52:00.000-08:00

You've probably tried almost every acne medication or miracle drug on the planet with little to no success. I've been there and it can be very frustrating. After years and years with stubborn acne, I have finally learned how to completely control it, and it took under a month to do so.

A word of warning. If you are not sincerely motivated to make a few lifestyle changes, read no further. For the rest of you, this is the 'cure' you've been waiting for.

The first step is probably one of the most important steps. Dietary changes are a MUST if you want acne-free skin. There is no way around it. If you are genetically predisposed to have acne, you cannot eat whatever your friends and family can get away with eating. This means avoiding any inflammatory foods or foods that will spike your insulin levels.

The next step might make some of you groan, and I know how you feel because I am lazy at heart too. The dreaded word: Exercise. To help regulate hormones and improve blood flow/circulation, getting some aerobic exercise at least 4 times a week is mandatory. Running, biking, playing sports, or even swimming are all great aerobic exercises. 30 minute sessions are fine, and if you can go longer that's even better.

Lastly, if you want to speed the process along, I highly suggest supplementing with a few high quality products that can be found at any health food store. Spirulina and zinc come to mind as highly effective acne 'fighters' and are both relatively inexpensive.

If you want a detailed plan on how you can get completely acne free in just about a month, check out my blog today.

My name is Dan Calaway, and I suffered with acne for 10+ years (this includes blackheads and MASSIVE cystic acne on my back, neck, and chest.) After using just about every acne product on the market (including Accutane), I finally figured out how to clear acne the all natural way. If you are in the same boat that I was in, check out my blog today.

http://acnecurereviews.blogspot.com/

Article Source: http://EzineArticles.com/?expert=Dan_Calaway

How to Cure Acne Permanently

2009-02-18T07:50:00.000-08:00

No pill, cream, lotion, or soap will ever completely rid you of acne. I know this because I've tried everything on the market with little to no success. This includes Accutane which gave me horrible side effects! The only way to cure acne is to follow an all natural approach. Here's how...

First of all, it is imperative that you realize this will not happen overnight. From my experience, it will take anywhere from 2 weeks to about 5 weeks to see a complete improvement. Do not get discouraged, and just realize that it takes time for your skin to heal.

Diet is the most important part of this system. Everything you put into your body will have some sort of effect on it. I don't care what your dermatologist or doctor may have told you, it's been proven that food that messes with your hormones and insulin levels can and WILL cause acne if you are prone to the disease. Inflammatory foods must be avoided at all costs, as should excess saturated fat, among other things.

Next, you need to hit the gym. Heavy lifting is not necessary, but getting some sort of aerobic exercise a few times a week will improve circulation and regulate over-active hormones. Try to get at least a half hour of exercise 4 times a week at the minimum.

Lastly, supplementing with all natural 'super-foods' like greens and Spirulina will speed along the process greatly. These are nutrition packed and all natural, not to mention inexpensive.

If you follow my advice exactly, you WILL have the clear skin you've been dreaming of for years. Check out my blog today for detailed information. Good luck.

My name is Chris Helms, and after trying every acne product available for 13 years, I am finally completely clear. Check out this blog to see how you can do the same in a matter of weeks.

http://acnecuresreviewed.blogspot.com

Article Source: http://EzineArticles.com/?expert=Christopher_Helms